Hello,
again and welcome to my Coaching Page
I am convinced that every person has the inexhaustible potential to realize their potential in life and to be completely happy and satisfied.
But many people don't really know what they want in life and what fulfills them. Paradoxically, it's usually much easier to describe precisely what you DON'T want and what bothers you.
Trapped in a constantly turning hamster wheel, you often lack the time, clarity and courage to listen to yourself and stop running in the wheel. Sometimes your usual comfort zone is simply too comfortable or the fear of changing something outweighs your courage and holds you back. Sometimes it is circumstances that literally force you to make a change - professionally or privately.
The result: increasing dissatisfaction, decreasing joy in life, low self-confidence, weakened immune system, depression, burnout - in short: a life "out of balance".
Stop it! Let's find clarity. Clarity about your strengths, your goals, your potential. And clarity about how you can develop your potential step by step and emerge from a change stronger!
Finding yourself, building a strong energy field and taking your life step by step in the direction you REALLY want for yourself is a powerful process.
I will be happy to support you with all my knowledge and experience!
Life Coaching vs. Business Coaching
In life coaching, we take you to the next level. The focus is on you as a person. Your strengths, superpowers (yes, you have them!), your values, your beliefs, your fears, your current position in life and your wishes and goals. Where are you, where do you want to go, why exactly do you want to go there and what has held you back so far? These are the big questions with which we sketch out a clear picture and design a plan that will lead you to your goal.
Business coaching (or executive coaching) naturally focuses on the person (as an employee, as a manager, as an entrepreneur, etc.), but it is more concerned with the challenges and goals in the context of the career or company development.
Of course, both dimensions of coaching overlap, because the private individual usually has a job that is part of their life. The entrepreneur or employee, on the other hand, has a private life that affects their job and important professional decisions in some way.
During our discussion, it quickly becomes clear where we should focus: life or business.
My coaching philosophy
For me, increased self-confidence is an important key to success.
Without a positive mindset and strong self-confidence, I would not have achieved many things in life.
Not the permanent shedding of almost 30 kg of excess weight; not the climb to the top of Kilimanjaro; not the successful graduation and implementation of my business ideas; not becoming a father, let alone having the courage to speak to my partner over 20 years ago in the first place. Thank the universe that I did it then, because we have now mastered all of life's challenges for over two decades.
Self-confidence comes first. This is followed by defining motivating goals that give you orientation and meaning in your life. Once you have completed these two steps, you need to confront and reconcile your values and fears. Once you have done that, the results will (almost) come by themselves.
Is coaching with me actually the right thing for you?
Short checklist: